Seeking Support
Take The First Step Towards Support.
Taking the first step to seek support is a meaningful decision. At The Lotus Venture, we offer a safe, confidential, and supportive space where you can explore your thoughts, emotions, and experiences at your own pace.
Whether you are navigating trauma, anxiety, depression, or simply seeking support for your mental and emotional well-being, therapy is a space created for you.
How Therapy Works…
What to Expect
Therapy is a collaborative process designed to support your individual needs. Sessions are guided by compassion, professionalism, and evidence-based practice.
Our sessions are done online and are between 50-60 minutues.
1. Initial Session
Your first session focuses on understanding your concerns, background, and what you hope to gain from therapy. This is also an opportunity for you to ask questions and become familiar with the process.
2. Ongoing session
Together, we work through challenges, explore patterns, and develop strategies to support emotional regulation, healing, and resilience.
3. Personalised Approach
Each session is tailored to your unique experiences and goals. Therapy is not a one-size-fits-all process.
4.Confidential & Supportive Space
All sessions are private and confidential, providing a safe environment for open and honest conversation.
Who Therapy Can Support
Therapy at The Lotus Venture may be helpful if you are experiencing:
- Trauma or difficult life experiences
- Anxiety or ongoing stress
- Depression or low mood
- Emotional overwhelm or burnout
- A desire for personal growth and emotional well-being
You do not need to be in crisis to seek therapy – support is available at any stage.
Need More Information?
If you are unsure about booking or would like to ask a question first, please feel free to reach out.
info@lotusventure.co.za
(+27) 74 660 4306